Feeling nervous before starting something new is completely natural, especially when it comes to a treatment involving your brain. At Sunrise Psychiatry, we understand that beginning TMS therapy can bring questions, curiosity, and even a little anxiety. That’s why we take time to explain every step, so you always feel informed and comfortable.
Transcranial Magnetic Stimulation (TMS) is a safe, FDA-approved, non-invasive treatment for major depressive disorder (MDD), obsessive-compulsive disorder (OCD), and other mental health conditions. Many of our TMS patients arrive unsure of what to expect, but quickly find that sessions are comfortable, efficient, and surprisingly relaxing.
TMS is not ECT (electroconvulsive therapy), nor is it Deep TMS. Sunrise Psychiatry also does not offer ketamine treatments or medication management. Instead, our focus is on providing effective, evidence-based brain stimulation therapies in a calm, supportive environment.
This blog walks you through what it really feels like, from your first visit to your last treatment session, so you know exactly what to expect.
What Is TMS? A Gentle Yet Powerful Treatment Option
Transcranial Magnetic Stimulation (TMS) uses magnetic pulses to stimulate specific areas of the brain that regulate mood, most notably, the prefrontal cortex. These magnetic pulses, delivered through an electromagnetic coil, help activate underactive nerve cells and restore healthier brain activity patterns associated with emotional regulation.
Unlike older treatments like ECT, TMS does not use electrical shocks. There’s no anesthesia, no sedation, and no recovery period needed. It’s a simple outpatient treatment, meaning you can return to your normal activities immediately after your session.
At Sunrise Psychiatry, we use repetitive TMS (rTMS) and Theta Burst protocols, both of which are clinically proven to deliver exceptional results, with Theta Burst offering shorter treatment times while maintaining the same efficacy.
Step-by-Step: What a TMS Session Is Really Like
Before Your First Session
Your TMS journey begins with a consultation with our board-certified psychiatrist. During this visit, our team reviews your symptoms, diagnosis, and medical history to determine if TMS is the right fit for you. We’ll help you navigate insurance coverage and pre-authorization, making the process as seamless as possible. Every treatment plan is customized to your individual needs, whether you’re being treated for major depressive disorder, OCD, generalized anxiety, or PTSD.
Your First Day of TMS Therapy
When you arrive for your first session, you’ll be greeted by the same technician who will work with you throughout your entire course of treatment. Consistency helps build trust and comfort.
You’ll get settled in a comfortable chair, and the technician will place the TMS coil gently on your head. You’ll be given earplugs, as the device makes a soft clicking sound during treatment.
You remain fully awake and alert; there’s no medication involved and no cognitive or systemic long-term side effects.
During the Session
Most patients describe the sensation as a gentle tapping or tingling on the scalp, directly beneath the treatment coil. You may hear rhythmic clicks as the magnetic pulses are delivered.
Each session lasts 3 to 30 minutes, depending on your personalized protocol. During that time, you’re free to watch TV, listen to music, rest your eyes, or simply relax.
After Your Session
Once your session is complete, you can drive yourself home or back to work. There’s no downtime.
The most common side effects of TMS are mild headaches or temporary scalp discomfort, which usually fade quickly after treatment or with over-the-counter pain relief if needed.
How We Help You Feel Comfortable at Sunrise Psychiatry
Our goal is to make every session as calm and reassuring as possible. The Sunrise Psychiatry TMS suite is designed to promote relaxation and well-being, with soft lighting, comfortable seating, and your choice of TV or music.
You’ll see the same technician at each visit, someone who knows you, checks in about your comfort, and explains every step of the process to reduce any anxiety.
Here’s what one patient shared after completing their TMS treatment:
“I was nervous at first, but the staff made me feel comfortable right away. The sessions were quick, and I actually looked forward to them by the second week. TMS gave me a sense of hope I hadn’t felt in years.”
We know how valuable your time is, which is why we focus on efficiency, comfort, and minimal disruption to your day so you can focus on feeling better.
Who Might Benefit from TMS Therapy?
TMS therapy can be life-changing for individuals struggling with treatment-resistant depression, OCD, bipolar disorder, or PTSD, especially for those who haven’t found relief through antidepressants or psychotherapy alone.
Because it’s non-invasive and has no systemic side effects, TMS is also a great option for patients who can’t tolerate medication or who are seeking an alternative treatment for depression symptoms and other mental health conditions.
Safety, Results, and Side Effects: What the Research Says
TMS therapy is FDA-approved and backed by decades of clinical research demonstrating its safety and effectiveness. Studies show that many patients experience significant improvements in mood and daily functioning, with some achieving full remission.
Side effects are typically mild and temporary, most commonly headache or scalp tenderness at the treatment site. Unlike medication, TMS does not affect sleep, appetite, or energy levels systemically.
The risk of serious side effects, such as seizures, is extremely low (<0.1%). At Sunrise Psychiatry, safety is always our top priority.
Ready to Start? Let’s Talk About Your Options
Starting TMS therapy may sound intimidating, but most patients find it to be gentle, safe, and empowering. It’s a chance to restore balance, regain hope, and reclaim the parts of life that depression once made difficult.
If you have questions, we’re here to answer them. Schedule a consultation with our team or take our online self-assessment to see if TMS could be right for you.
Your next chapter doesn’t have to wait. TMS treatment might be the turning point you’ve been hoping for.